10 Benefits of Curcumin (Turmeric)
Studies with nearly 800 people have found that curcumin relieves pain from osteoarthritis, sometimes just as well as ibuprofen.
Is Your Vitamin C Supplement Actually Vitamin C?
The cheap and synthetic way is never going to produce the right results. Doing things the way that nature intended is the most efficient way to see results. Don’t put yourself at risk with ascorbic acid. Instead, provide your body with real food nutrients.
5 Ways to Boost Your Immunity
Beat colds and the flu this winter by following these five tips.